Welcome to Yoga Studio De Bron

Hatha Yoga

Embrace the foundational practice of Hatha Yoga, a gentle yet powerful discipline focusing on fundamental postures and breath control. Ideal for beginners and those seeking a slower, more meditative approach, Hatha builds a solid groundwork for deeper yoga exploration. Classes emphasize proper alignment, relaxation, and cultivating a mindful connection between body and breath. Experience the tranquility and stability that Hatha Yoga offers, perfect for unwinding and recentering.

Vinyasa Flow

Step into the dynamic rhythm of Vinyasa Flow, a style that seamlessly synchronizes breath with movement, creating a continuous flow from one pose to the next. This invigorating practice builds strength, enhances flexibility, and improves cardiovascular fitness. Each class is a unique sequence, often set to inspiring music, providing a full-body workout that is both challenging and deeply meditative. Perfect for those looking to energize their body and mind.

Prenatal Yoga

Nurture yourself and your baby with our specialized Prenatal Yoga classes, thoughtfully designed for expectant mothers. These classes focus on gentle movements, breathing techniques, and relaxation methods to support a healthy pregnancy and prepare for childbirth. Prenatal yoga helps alleviate common pregnancy discomforts, promotes circulation, and fosters a deeper connection with your baby. Join our supportive community of mothers-to-be and embrace this transformative journey.

Meditation Classes

Discover inner peace and mental clarity through our guided Meditation Classes. Suitable for all levels, from beginners to experienced practitioners, these sessions offer a sanctuary from the stresses of daily life. Learn various meditation techniques to reduce anxiety, enhance mindfulness, and cultivate emotional balance. Our classes provide a supportive space to deepen your practice and unlock the profound benefits of meditation for overall well-being.

Workshops

Expand your yoga horizon with our in-depth Workshops, covering a wide range of yoga and wellness topics. These extended sessions are designed to deepen your knowledge and refine your practice, exploring specific themes such as inversions, restorative yoga, mindfulness, and more. Led by experienced instructors, our workshops offer a unique opportunity to immerse yourself in focused learning and community connection. Check our schedule regularly for upcoming events and special offerings.

Private Sessions

Experience the personalized attention of our Private Yoga Sessions, tailored exclusively to your individual needs and wellness goals. Whether you're seeking to deepen your understanding of specific poses, recover from an injury, or simply prefer one-on-one guidance, our private sessions offer focused instruction and customized practice plans. Work closely with our expert instructors to accelerate your progress and achieve a more profound connection with your yoga journey.

Eva Janssens

Lead Instructor, Hatha & Vinyasa

Eva's yoga journey began over 15 years ago, and her passion for the practice has only deepened with time. Certified in multiple yoga styles, with a focus on Hatha and Vinyasa, she has been sharing her love for yoga as an instructor for the past 8 years. Eva's classes are renowned for their nurturing and supportive environment, where students of all levels feel welcomed and encouraged. Her teaching style emphasizes clear instruction, mindful alignment, and fostering a deeper connection between mind, body, and breath. Beyond the physical practice, Eva believes in yoga as a holistic path to well-being, incorporating mindfulness and yogic philosophy into her sessions. Outside the studio, Eva enjoys exploring the serene canals of Ghent by bike and is an avid enthusiast of vegetarian Belgian cuisine.

Thomas De Smet

Prenatal & Meditation Specialist

Thomas brings a unique blend of expertise and tranquility to Yoga Studio De Bron, specializing in Prenatal Yoga and Meditation techniques. With a background in mindfulness and a deep understanding of the physiological and emotional needs of expectant mothers, Thomas creates a nurturing and empowering space for prenatal students. His meditation sessions are equally transformative, guiding participants towards inner peace and stress reduction through accessible and effective practices. Thomas is passionate about making mindfulness and yoga accessible to everyone, believing in their profound benefits for mental and emotional well-being. When he's not teaching, Thomas can be found exploring Ghent's historic architecture or enjoying a quiet moment by the Leie river.

Sofie Martens

Vinyasa & Workshop Facilitator

Sofie is the vibrant energy behind our Vinyasa Flow classes and creative workshops at Yoga Studio De Bron. With a contagious enthusiasm and a playful approach to yoga, Sofie's classes are dynamic, engaging, and set to uplifting music. She encourages students to explore their potential, both physically and mentally, in a supportive and joyful environment. Sofie is also known for her innovative workshops, which delve into various aspects of yoga, from arm balances to restorative practices, always making yoga accessible and fun for all participants. Inspired by the artistic spirit of Ghent, Sofie often incorporates creative movement and expressive arts into her teaching. In her free time, she enjoys exploring local art galleries and cycling through the picturesque landscapes surrounding Ghent.